Unlocking the Power of Kundalini Awakening
Kundalini awakening is one of the most powerful energetic processes that one can experience. It is a process of spiritual growth and transformation..
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What is the Yoga: A Comprehensive Overview
What is the Yoga – Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation. It is a holistic approach to…
The Power of Dharma Yoga: Unlocking Your True Potential
Dharma Yoga is a powerful practice that has been around for centuries. It is a holistic practice that combines physical postures, breathing…
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Strengthen Your Relationship with 12 Couples Yoga Poses
Couples Yoga Poses – Yoga is an ancient practice that is gaining immense popularity in today’s modern world. It is a great way to relax, de-stress…
What is the Yoga: A Comprehensive Overview
What is the Yoga – Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation. It is a holistic approach to…
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How to Start and run a Karma Yoga Practice
Karma yoga is a form of asana meditation that focuses on the breath. The practitioner’s focus is to observe their breathing and calm down any…
How to Flow Yoga for Health and Soulful Well-Being
Flow yoga is a type of yoga that’s based on the idea of sequencing movement with breath. It’s frequently associated with the Vedic tradition, but…
Kriya: The Ancient Indian System of Yoga
In the northern part of India, there is a region known as Kriya. It is home to an ancient and thriving yoga tradition. The word kriya means “action”…
How to Yoga as a Couple and Improve Your Relationship
Yoga as a Couple – Yoga is one of the best ways to improve your relationship. It can help you both by bringing you closer together and distancing…
5 Ways to Meditating in The Rain and Get Benefits
Meditating in The Rain -Whether you’re a New Age enthusiast or an old schoolie looking to stay connected with your spirituality, getting a little…
How to Do SuryaNamaskar: The Basic Way to Sun Salutations
SuryaNamaskar A is the basic way to flow through sun salutations. It’s the one that all yoga teachers and students of yoga will tell you. It’s also…
Yoga at the Beach: How to Enjoy Your Yoga Practice
Yoga at the Beach – The beach is a great place to practice yoga. The Sun’s heat and humidity reduce the need for air conditioning or other indoor…
How to Create a Mind-Body Connection and Live a Better Life
Mind-Body Connection – Many people find it challenging to connect with their minds and body. In today’s world, we are often disconnected from…